Dr. R. P. Singh

High blood pressure

High blood pressure is a dangerous condition that can damage your heart. But there’s good news. There are a number of things you can do to lower your blood pressurenaturally, even without medication.Here are natural ways to combat high blood pressure.1. Walk and exercise regularly . 2. Reduce your sodium intake3. Drink less alcohol4. Eat more potassium-rich […]

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