REHABILITATION-:After a serious injury, illness or surgery, you may recover slowly. You may need to regain your strength, relearn skills or find new ways of doing things you did before. This process is called rehabilitation. Rehabilitation often focuses on physical therapy, occupational therapy, speech-language therapy and treatment of pain. PHYSIOFOCUS (Dr R P Singh)
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TIPS FOR HYPERTENSION Go for a walk every day. Start with short distances and build up gradually. Try to walk at a pace that makes you mildly out of breath. Walking with a friend can make it more enjoyable and help you to keep up the routine Get advice from your physiotherapist or GP before
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The below exercises will help to manage your flat feet possibly without the need for orthotics. Flat feet (or pronated feet) is a common problem. Many people don’t get any pain from their flat feet, but they could be causing some of your ankle, knee, hip or back problems. It’s important to do the below
PHYSIOFOCUS founded by Dr.R.P Singh in 1987 is a specialized physiotherapy and rehabilitation organization providing high quality physiotherapy, occupational therapy and speech therapy services under one roof…
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